Women’s Health

Women have many different hormones, all essential for optimal health, however, if these hormones become out of balance there can be changes in mood, along with symptoms of pain and discomfort associated with menstruation, commonly these symptoms are accepted as ‘just a normal part of being a woman’.

Nevertheless, despite being common, PERIOD PAIN IS NOT NORMAL if and when symptoms do arise, they should be viewed for what they are – a system ‘out of balance’, and as such are not something that needs to be endured, but instead addressed and resolved once the underlying causes of the imbalance are identified and treated.

Developing a relationship and understanding of your body can help you better manage your hormones, leading to increased health and wellbeing. .

Rochelle can offer hormonal support for:

  • Premenstrual syndrome (PMS).
  • Menopause.
  • Peri-Menopause
  • Menstrual irregularity.
  • Ovarian health.
  • Pre conception care.
  • PCOS
  • Endometriosis 
  • Adenomyosis
  • Hormone induced migraine


  1. Acute management of symptoms – for example, support for mood, pain and bloating.
  2. Support for healthy hormone balance and metabolism – focussing on causative factors plus integrated detoxification.
  3. Support for general health and wellness – for example, supporting healthy stress response, healthy blood sugar balance, correcting nutrient deficiency, and promoting healthy diet and lifestyle.